Soulful Rest Sessions
Balance & Bloom Vision
Balance & Bloom Vision
Higher Heart Healing can be hired to facilitate custom designed energy classes and workshops like this one.
Balance & Bloom Vision
Balance & Bloom Vision
Balance & Bloom Vision
Higher Heart Healing was hired by a non-profit organization for military families, to create a vision board event using art as therapy -- incorporating the power of intention in order to co-create the year ahead with balance and harmony.
Healing After Loss
Balance & Bloom Vision
Healing After Loss
Rise Stronger is a compassionate program that guides groups through healing from loss, grief, and rebuilds self-confidence. It includes a Self-Trust Building Exercise to deepen your inner strength and empowerment. a segment for journaling prompts, and calming meditations to help regulate the nervous system, breaking reactive patterns, and foster lasting self-trust.
Bespoke Itinerary Example
Workshop Example Title:
Rise & Align: A Holistic Healing Experience
Duration:
Hourly, or Half-day (3 hours), customizable to meet your group’s needs.
Location:
Online or in-person delivery available, including on-site at your location
Investment: TBD after consult call
Sample Itinerary Overview:
Welcome & Centering (15-20 minutes)
• Warm introductions and intention setting
• Brief overview of holistic healing philosophy and drug-free modalities
• Guided mindfulness meditation to ground and center participants
Exploring the Whole Self – Mind, Body, Emotions & Spirit (30 minutes)
• Interactive discussion on the integrated nature of healing
• Introduction to metaphysical concepts and energy anatomy (chakras, aura)
• Sharing personal experiences with healing and empowerment
Practical Healing Tools (45-60 minutes)
• Guided chakra balancing practices
• Techniques for visualization and self-healing meditation
• Instruction in breathwork and energy awareness exercises
Group Energy Healing Session (Reiki) (30-45 minutes)
• Collective Reiki session promoting deep relaxation and energetic realignment
• Supportive group sharing and space for emotional release
Closing & Integration (20 minutes)
• Reflection and journaling prompts
• Q&A and sharing next steps for continued self-care
• Resources to extend healing with digital certifications and products
Additional Options:
• Customized mindfulness coaching sessions embedded within the workshop
• Special focus sessions for addiction recovery, grief and loss, or youth life coaching incorporating trauma-informed and soul-centered approaches
Why Choose This Workshop?
Anna Lawson brings her proven expertise as a Mindfulness Practitioner and Intuitive Energy healer, grounded in her own transformative experiences with metaphysical healing. This workshop empowers participants to access their own innate healing capacities using practical, drug-free methods that support emotional, mental, physical, and spiritual wellness.
Benefits of Group Energy Healing
- Personalized attention in intimate group settings (ideal 5–20 people)
- Safe and supportive environment for energy exploration
- Practical tools and techniques for self-care
- Deepen bonds within your community or team through shared energy work and practice
- Learn and Develop Self-Awareness from a Metaphysical perspective
Get in Touch
Reach Out to Create and Book
Visit us during our serene hours to explore energy healing, spiritual retreats, and holistic wellness workshops.
Exciting News! Just Awarded!
🌟 Higher Heart Healing is honored to be named one of the
Top 3 Holistic Medicine Practitioners in Tucson for 2026 by Business Rate, powered by Google Reviews! 🌟